Carin Studio, Jakarta

n this four day training you will learn:
-Myofascial Release, theory and Practice
-Triggerpoints
-Ball techniques and sequencing
-Anatomy of fascia
-Causes of fascia dysfunctions
-How to prevent adhesions
-Fascia behavior in Yin Yoga
-Anatomy and skeletal differences
-Dysfunctions and treatment

Yin Yoga
-Theory and practice
-Classic yin poses
-Yin and Myofascial release sequencing
-Pranayama and Meditation
-Sequencing and Teaching methodology

A handout and a set of massage balls will be included in the training.
After completing the training you will get a certificate and the hours count to your further training ( Yoga Alliance)

For more information:
WA 081284687877